Yoga for Sex
Move your sexy asana.
A one-hour yoga sequence designed with sensuality in mind, from a registered yoga teacher, clinical sexologist and sex coach. For anyone who would like to level up their fun in the bedroom, whether partnered or solo.
Maybe you’re in a relationship or maybe you’re not, but do you…
- feel like your sex life has gone a bit stale?
- wonder how you can bring back the spark that perhaps used to be there?
- imagine that everyone is having more, better, more interesting sex than you?
- believe that there are only a couple of positions you can enjoy physical pleasure in?
Feeling sexually unfulfilled can have you feeling frustrated, irritable, unproductive and unhappy. It really can affect your confidence if you are not experiencing the sexual pleasure in your body that you deserve.
And you really do deserve it.
“Sexual pleasure is a basic human right.”
World Association for Sexual Health
More orgasms, more confidence.
When you experience pleasure, and orgasm in particular, the whole body is flooded with hormones such as serotonin and dopamine. As well as lifting your overall wellbeing, they can reduce stress, improve sleep, reduce inflammation, improve relationships and increase confidence and focus.
How would it be if you felt…
Confident
in your ability to ask for and give pleasure
Fit, flexible and strong
enough to introduce a variety of different sexual positions
Relaxed and free of stress
and able to determine your own sexual stamina
Greater body awareness and sensation
enabling you to take the pleasure that you deserve
Me, Lee-ann Cordingley.
Experienced registered yoga teacher (E-RYT 200 and RPYT), clinical sexologist and sex coach.
In all of my work I am empathetic, honest and good-humoured. You won’t find me shying away from anatomical terms or functions, nor from sexual terminology or discussion. I never diminish anyone else’s perspective of what brings them pleasure.
More than 80% of the people I work with are repeat clients. They tell me they enjoy and trust my expertise, professionalism and discretion; authenticity and integrity; empathy and kindness; and humour and vibrancy.
for the whole package of video tutorials
- ✦ A one-hour sequence of yoga poses designed with sensuality in mind
- ✦ An in-depth look at specific yoga poses and how they can help with sex positions
- ✦ A bonus class to help bring you into the mood ahead of the main event
Questions people ask
Will I have instant access to the package?
Yes. On purchasing, you will receive an email with instructions on how to access the course.
Can my partner practise with me?
Absolutely. A shared yoga practice can further develop your emotional, physical and spiritual connection.
Is it suitable for yoga beginners?
My style of teaching is very inclusive and I offer variations of poses and suggestions of props you can use.
I'm not in a relationship. Can I still use the videos?
Absolutely. Solo sex is just as beautiful and as valid as partnered play.
Do I need to buy any special equipment?
A yoga mat would be handy, but as long as you are practising in a space that is comfortable and free of slip and trip hazards, you should be fine. Yoga props can also help, and I will direct you towards everyday objects you can use.
I'm overweight, or not as young as I used to be
There is no reason you shouldn’t still have access to the pleasure your body deserves, with any body shape, gender, orientation or age.